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Bicykel
directions_bikeAfternoon Ride
Dnes vychrica tak len v zavetri
trending_up
Vzdialenosť
43,7 km
schedule
Čas
01:41:47
landscape
Nastúpané
611 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,8 km/h | 55,4 km/h |
| Výkon | 176 W | 509 W |
| Kadencia | 82 rpm | - |
| Tepová frekvencia | 137 bpm | 196 bpm |
| Energetický výdaj | 1 214 kcal |
cloudPodmienky
| Priemerná teplota | 18 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride 🤒
trending_up
120,5 km
schedule
04:11:32
landscape
1 239 m
•
directions_bike Lunch Ride
trending_up
156,0 km
schedule
04:58:57
landscape
1 519 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Altea La Vella Punch
Altea La Vella Punch
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0,36 km 4.3 %
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01:26
15,0 km/h
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15,0 km/h | 214 W | 132 bpm |
01:00
21,6 km/h
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Altea La Vella-Altea via Cami de Sogai
Altea La Vella-Altea via Cami de Sogai
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4,67 km -1.4 %
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08:25
33,3 km/h
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33,3 km/h | 126 W | 119 bpm |
08:25
33,3 km/h
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Carretera Altea la Vella - Río Altea
Carretera Altea la Vella - Río Altea
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1,83 km -2.8 %
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02:56
37,4 km/h
|
37,4 km/h | 88 W | 112 bpm |
02:49
39,0 km/h
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Cap Negret, 6 Climb
Cap Negret, 6 Climb
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0,92 km 12.7 %
|
01:55
28,8 km/h
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28,8 km/h | 183 W | 132 bpm |
01:18
42,5 km/h
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Cap Negret - Altea Hills ^.
Cap Negret - Altea Hills ^.
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2,61 km 1.1 %
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06:05
25,8 km/h
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25,8 km/h | 183 W | 133 bpm |
05:04
31,0 km/h
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Marijn Stolze is voor Sparta
Marijn Stolze is voor Sparta
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1,11 km 0.8 %
|
02:30
26,6 km/h
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26,6 km/h | 172 W | 128 bpm |
01:51
35,9 km/h
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Outskirts of Altea - Benissa (Xalo turn-off)
Outskirts of Altea - Benissa (Xalo turn-off)
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15,01 km 1.8 %
|
39:03
23,1 km/h
|
23,1 km/h | 204 W | 140 bpm |
29:34
30,5 km/h
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N332 Altea lights to Calpe sliproad
N332 Altea lights to Calpe sliproad
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7,38 km 0.9 %
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15:31
28,6 km/h
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28,6 km/h | 192 W | 140 bpm |
13:39
32,5 km/h
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subida mascarat desde altea
subida mascarat desde altea
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2,54 km 1.3 %
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05:28
27,9 km/h
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27,9 km/h | 191 W | 139 bpm |
04:42
32,4 km/h
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Finale rijden naar hotel in Calpe.
Finale rijden naar hotel in Calpe.
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3,82 km 2 %
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09:12
24,9 km/h
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24,9 km/h | 200 W | 143 bpm |
07:22
31,1 km/h
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Back to Calp
Back to Calp
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1,92 km 2.7 %
|
05:15
21,9 km/h
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21,9 km/h | 206 W | 146 bpm |
03:52
29,8 km/h
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N 332 Climb
N 332 Climb
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0,70 km 12.4 %
|
01:33
27,2 km/h
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27,2 km/h | 201 W | 142 bpm |
01:02
40,7 km/h
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KA/ES/002/Duitse berg vanuit Altea
KA/ES/002/Duitse berg vanuit Altea
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0,95 km 3.8 %
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03:03
18,7 km/h
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18,7 km/h | 209 W | 146 bpm |
01:55
29,8 km/h
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332 helling
332 helling
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0,35 km 5.6 %
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01:14
17,2 km/h
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17,2 km/h | 210 W | 155 bpm |
00:54
23,6 km/h
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de casa de Ximo hasta rotonda Jeus
de casa de Ximo hasta rotonda Jeus
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3,78 km -1.8 %
|
06:04
37,4 km/h
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37,4 km/h | 175 W | 135 bpm |
04:43
48,1 km/h
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Calpe Sprint Down Fixed
Calpe Sprint Down Fixed
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2,07 km -2.2 %
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02:51
43,5 km/h
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43,5 km/h | 167 W | 131 bpm |
02:31
49,2 km/h
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FULL OUT TO CALP
FULL OUT TO CALP
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1,03 km -1.9 %
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01:27
42,4 km/h
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42,4 km/h | 170 W | 129 bpm |
01:11
52,0 km/h
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Rocinante Sprint
Rocinante Sprint
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0,81 km -1.3 %
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01:35
30,9 km/h
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30,9 km/h | 185 W | 139 bpm |
00:57
51,5 km/h
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Dizzy dash between the roundabouts
Dizzy dash between the roundabouts
open_in_new
0,64 km -1.1 %
|
01:07
34,1 km/h
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34,1 km/h | 185 W | 136 bpm |
00:45
50,8 km/h
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nautica mengual a venta la chata
nautica mengual a venta la chata
open_in_new
4,05 km 2.6 %
|
12:27
19,5 km/h
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19,5 km/h | 211 W | 140 bpm |
08:05
30,1 km/h
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